Elemental iron in ferrous sulfate is a type of iron supplement that contains a form of iron called ferrous sulfate. Ferrous sulfate is a compound made up of iron and sulfur that is commonly used to treat iron deficiency anemia.
Elemental iron in ferrous sulfate works by providing the body with additional iron, which is necessary for the production of red blood cells. Red blood cells carry oxygen throughout the body, and a deficiency in iron can lead to anemia and other health problems.
The main benefit of taking elemental iron in ferrous sulfate is to treat iron deficiency anemia. It can also help with symptoms such as fatigue, weakness, and shortness of breath. In addition, iron is important for maintaining overall health and can help prevent other health issues related to iron deficiency.
Potential side effects of taking elemental iron in ferrous sulfate include nausea, constipation, diarrhea, stomach pain, and heartburn. It can also cause darker stools and may interact with certain medications. It is important to consult with a doctor before taking any iron supplements.
Elemental iron in ferrous sulfate should be taken as directed by a doctor or according to the instructions on the label. It is typically taken orally with water, and it is important to avoid taking it with dairy products or other foods that can interfere with its absorption. It is also recommended to take iron supplements with vitamin C to aid in absorption.