Bisphenol A (BPA) is a chemical compound widely used in the production of plastics, particularly polycarbonate plastics and epoxy resins. It is often used to make water bottles, food containers, and the lining of canned foods.
The potential health effects of BPA are controversial and still being studied. Some studies have suggested that BPA may have negative effects on hormone levels and reproductive development, while others have found no significant risk to human health.
BPA exposure can occur through ingestion, inhalation, and skin contact. The most common route of exposure is through consumption of food or beverages stored in BPA-containing containers.
To reduce your exposure to BPA, you can choose BPA-free products, such as glass or stainless steel containers, and avoid using plastic containers with recycling codes 3 or 7. You can also limit your consumption of canned foods and opt for fresh or frozen options instead.
The FDA has set a limit on the amount of BPA that can migrate from food containers into food, and it is considered safe for human consumption. However, some experts argue that any level of exposure to BPA may have negative health effects and recommend avoiding it altogether.