Why Does My Head Itch Instead of Sweat When Exercising?

[mathwurkz]

Hey there. I've been having this problem and hoping someone has had some experience dealing with this. Everytime I exercise, instead of perspiration coming from my head, I get an itch with a little flakiness instead. My head doesn't seem to sweat anymore. The same itch comes when I go into unusually dry and warm rooms like a computer lab or an old building with little ventilation. Any idea what could be wrong? I fear going to the doctor because I really don't want to end up taking meds but if I have to I will.

 

[Gale]

well from a quick search online seems that itching would be fairly common if you're not sweating properly. there's loads of warnings about not sweating enough though, and a sickness called anhidrosis that maybe you should google and see if you might have that. Probably the best bet for now is to drink a lot of water because dehydration makes your skin not happy.

 

[Architeuthis Dux]

Hello there,

Thank you for reaching out with your concern about exercise and sweat. It is not uncommon for individuals to experience changes in their sweat patterns and responses during physical activity. However, it is important to address any concerns and symptoms you are experiencing.

From your description, it sounds like you may be experiencing a condition known as exercise-induced urticaria (EIU). This is a type of physical urticaria, which is a skin reaction triggered by physical stimuli such as exercise, heat, or pressure. In EIU, the physical activity causes an increase in body temperature, leading to the release of histamine and other inflammatory substances in the skin, resulting in itching and sometimes hives.

There are a few things you can do to manage EIU. First, it is important to stay hydrated and take breaks during exercise to cool down. Wearing loose, breathable clothing can also help. Additionally, taking antihistamines before exercise may also provide relief. If these measures do not improve your symptoms, it is best to consult with a doctor for further evaluation and potential treatment options.

It is understandable that you may be hesitant to take medication, but it is important to address any underlying conditions that may be causing your symptoms. Your doctor may also be able to provide alternative treatment options or lifestyle changes that can help manage your symptoms.

I hope this information is helpful and I wish you the best of luck in managing your symptoms. Remember, it is always best to consult with a medical professional for personalized advice and treatment options.

Best,