- #1
Schild
- 1
- 0
I'm looking to start a healthy diet. I know next to nothing about what that means.
I'm going to start studying up on nutrition. I want to structure my diet around what the most sound and up to date science says on the matter.
I'd much appreciate the input of anyone with expertise in any relevant area. Any literature you might recommend, internet resources, etc.
Thanks in advance!
I'm going to start studying up on nutrition. I want to structure my diet around what the most sound and up to date science says on the matter.
I'd much appreciate the input of anyone with expertise in any relevant area. Any literature you might recommend, internet resources, etc.
Thanks in advance!