The formula for calculating speed is distance divided by time. In the case of a 100m dash in 10 seconds, the formula would be 100m/10s, which equals a speed of 10 meters per second.
Yes, you can convert a sprinter's speed from meters per second to miles per hour by multiplying the speed in meters per second by 2.237. In the case of a sprinter running 10 meters per second, the speed in miles per hour would be 10 x 2.237 = 22.37 miles per hour.
The 100m dash is considered one of the fastest track events and requires a high level of speed and explosiveness. The average speed for a professional sprinter in the 100m dash is around 10-12 meters per second, while the average speed for a marathon runner is around 4-6 meters per second.
Yes, there is typically a difference in speed between male and female sprinters in the 100m dash. On average, male sprinters tend to have a faster top speed than female sprinters due to physiological differences such as muscle mass and hormone levels.
There are many ways a sprinter can improve their speed in the 100m dash, including strength training, plyometrics, and sprint-specific drills and exercises. Proper nutrition and rest are also important for maximizing speed and performance. Working with a coach and following a personalized training plan can also greatly improve a sprinter's speed in the 100m dash.