Can Elevated CO2 Levels Affect Sleep Quality?

  • Thread starter Dangerous_Dave
  • Start date
In summary, studies have shown that elevated levels of carbon dioxide (CO2) in the air can lead to a decrease in sleep quality. This is because high levels of CO2 can disrupt the body's natural sleep patterns, leading to a decrease in the amount of deep, restorative sleep. This can result in feelings of fatigue, irritability, and difficulty concentrating during the day. It is important to monitor and control indoor CO2 levels to promote better sleep quality and overall health.
  • #1
Dangerous_Dave
Hi all

Actually I'm primarily here to enquire about the effects of elevated CO2 during sleep, as I see you've had active threads about that in the past.

Cheersies.
 
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  • #2
Welcome to PF!

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Take care,
Jedi
 

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