Can Exercise, Reading, and Socialization Really Make You Smarter?

  • Thread starter plum
  • Start date
In summary, the author suggests that by exercising the brain, one can achieve a deeper level of intuition and thought. They also mention that learning a new task or language can help improve cognitive abilities. Additionally, they mention that marijuana may have cognitive benefits as well.
  • #1
plum
136
0
I don't know much about brain chemistry, but I gather that oxygen flow has something to do with thought waves, and the clarity and exuberance of thought that sometimes comes after intensive exercise would seem to substantiate this idea. Also, high brow reading is itself giving the mind an exercise in complex formal relations, which would expand various neural networks over time. Thirdly, socialization/ argumentation with those who are smarter than you can only help. Anyone care to refute or add to these ideas?
 
Biology news on Phys.org
  • #2
Do you care to support your ideas with evidence/data?
 
  • #3
That would take a lot of time and research. I would much prefer to just see the comments of someone who knows more than I do.
 
  • #4
The final idea would not be guaranteed. You will not necessarily gain intelligence solely by being around intelligence. Unless there is a willingness to achieve a great level of understanding then by just being around or even discussing academic material with "brains" would not guarantee that one would become wiser.
 
  • #5
Oxygen just feeds the cells. The brain waves are relative to the activity of the work being done.

Deeper intuitive thought is a very individual subjective to experiences and beliefs. If exercise brings a mental peace, I suggest keep doing it
 
  • #6
How about some weed? Hmm?
 
  • #7
being bilingual or multilingual is supposed to help retain a few nuts and screws... http://www.sciencedaily.com/releases/2004/06/040614075336.htm
I've also heard that learning to unicycle is good for your brain, increases attention spans etc. don't know if there's any real data to back that up though.
 
  • #8
Taoist said:
Oxygen just feeds the cells. The brain waves are relative to the activity of the work being done.

Deeper intuitive thought is a very individual subjective to experiences and beliefs. If exercise brings a mental peace, I suggest keep doing it

Are you saying that force of willpower and personality can have a bio- physical effect on the brain?
 
  • #9
The empty space of the cerebrum shall lay mysterious.
 

FAQ: Can Exercise, Reading, and Socialization Really Make You Smarter?

What are some easy ways to make oneself smarter?

There are several simple ways to boost your intelligence, such as reading, exercising, getting enough sleep, and challenging your brain with puzzles and games.

How can I improve my memory and cognitive abilities?

Some proven methods for enhancing memory and cognitive function include practicing mindfulness, learning a new skill or language, and consuming brain-boosting foods like blueberries and fatty fish.

Are there any natural supplements that can increase intelligence?

While there is no magic pill for becoming smarter, certain supplements like omega-3 fatty acids, ginkgo biloba, and vitamin B12 have been linked to cognitive improvements when taken consistently and as directed.

Can meditation help increase intelligence?

Yes, regular meditation has been shown to improve focus, reduce stress, and enhance cognitive function, making it a useful tool for increasing intelligence over time.

Is it possible to become too smart?

There is no definitive answer to this question, as intelligence is a complex and multifaceted concept. However, it is generally agreed upon that there is a point of diminishing returns where excessive intelligence may lead to social and emotional challenges.

Similar threads

Replies
4
Views
1K
Replies
21
Views
2K
Replies
3
Views
4K
Replies
8
Views
6K
Replies
78
Views
10K
Replies
2
Views
2K
Replies
5
Views
3K
Replies
11
Views
26K
Back
Top