Cannot find a comfortable side-sleeping position

  • Thread starter DaveC426913
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In summary, difficulty finding a comfortable side-sleeping position can stem from various factors, including mattress firmness, pillow support, and body alignment. Common issues may involve discomfort in the shoulders or hips, leading to disrupted sleep. Adjustments such as using a contoured pillow, trying different mattress types, or experimenting with sleep positions can help alleviate discomfort and promote better sleep quality.
  • #36
pinball1970 said:
I have to get on my side but then rotate my upper body slightly towards the ceiling. So more weight is my middle back than my shoulder. More weight on the back of my head than my ear.
Yeah, but this is snuggling up against "snoring" mode.
 
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  • #37
DaveC426913 said:
Yeah, but this is snuggling up against "snoring" mode.
I only snore on my back, this is closer to side than back.
 
  • #38
JT Smith said:
Turn it down more. Or add a room A/C that you can really crank low. I always turn hotel A/Cs down to the minimum and some of them go quite low. My favorite sleeping temperature is 10 or 20°F which only happens when I snow camp. Long dark, quiet nights make it even better.
It's cool eonugh thst I need an oversheet to keep off the draft.

Oh, and a blanket that covers 40% of my feet. (20% and I freeze; 60% and I bake.)
 
  • #39
DaveC426913 said:
Gaining some weight has caused me to snore, so now I have to find alternate positions
Can you work on that part too? Reduce weight and that will help
 
  • #40
DaveC426913 said:
It's cool eonugh thst I need an oversheet to keep off the draft.
Cut out the draft!
 
  • #41
pinball1970 said:
Can you work on that part too? Reduce weight and that will help
Doin' pretty well. On the "Ozempic" Diet.
 
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  • #42
DaveC426913 said:
Doin' pretty well. On the "Ozempic" Diet.
What's that?
 
  • #43
pinball1970 said:
What's that?
Ozempic is a Diabetes medication that is showing great results for weight loss. I am on a different brand, but with same effect.
 
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