- #1
Pengwuino
Gold Member
- 5,123
- 20
Sleeping late and eating "late"
Hey guys i was wondering something. My parents always use to act like i wasnt getting any sleep simply because instead of sleeping like, midnight to 6am, id be sleeping at 6am to noon or 2pm. Is there any difference in how much sleep you get if you sleep at "non-traditional" times?
Also, taking that in mind, they also use to get on me when i ate late at like 11pm or midnight. The thing was, i would go to sleep at 5am or something so i always figured that eating at midnight and sleeping at 5am was equivalent to eating at 6pm adn sleeping at 11pm like a normal person. Does your body digest differently or whatever (you know how they say eating before you go to sleep makes you fatter...) late at night no matter when you woke up or fell asleep?
Hey guys i was wondering something. My parents always use to act like i wasnt getting any sleep simply because instead of sleeping like, midnight to 6am, id be sleeping at 6am to noon or 2pm. Is there any difference in how much sleep you get if you sleep at "non-traditional" times?
Also, taking that in mind, they also use to get on me when i ate late at like 11pm or midnight. The thing was, i would go to sleep at 5am or something so i always figured that eating at midnight and sleeping at 5am was equivalent to eating at 6pm adn sleeping at 11pm like a normal person. Does your body digest differently or whatever (you know how they say eating before you go to sleep makes you fatter...) late at night no matter when you woke up or fell asleep?