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wasteofo2
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I'm not making this thread to start any sort of philisophical discussion about the rights of animals or anything, so please don't turn it into that.
I was wondering if there's any real health advantage to eating vegan. Obviously too much fatty meat and other animal products isn't that good for you, but is cutting animal products out of your diet completely healthy, assuming you replace it with plant based proteins such as those found in soy, nuts and the like?
I was wondering if there's any real health advantage to eating vegan. Obviously too much fatty meat and other animal products isn't that good for you, but is cutting animal products out of your diet completely healthy, assuming you replace it with plant based proteins such as those found in soy, nuts and the like?
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