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Tea, wonderful tea. And healthy!
http://news.bbc.co.uk/2/hi/5281046.stm
Hmm, the research was funded by The Tea Council.
http://news.bbc.co.uk/2/hi/5281046.stm
Hmm, the research was funded by The Tea Council.
Greg Bernhardt said:I love fruit teas. Problem is they still stain your teeth. Teavana is wonderful, but super super expensive.
Greg Bernhardt said:I love fruit teas. Problem is they still stain your teeth. Teavana is wonderful, but super super expensive.
Kerrie said:Teavana is expensive, but I have found since I drink more tea, I drink less coffee and eat less junk food
http://men.webmd.com/features/coffee-new-health-foodWant a drug that could lower your risk of diabetes, Parkinson's disease, and colon cancer? That could lift your mood and treat headaches? That could lower your risk of cavities?
If it sounds too good to be true, think again.
Coffee, the much maligned but undoubtedly beloved beverage, just made headlines for possibly cutting the risk of the latest disease epidemic, type 2 diabetes. And the real news seems to be that the more you drink, the better.
...Is it the caffeine? The oodles of antioxidants in coffee beans, some of which become especially potent during the roasting process? Even other mysterious properties that warrant this intensive study?
Actually, yes...
Cyrus said:[PLAIN]http://kettle.slaggle.com/wp-content/uploads/2009/05/tea_earl_grey_picard_small.jpg[/QUOTE]
Nice
Drinking tea has been associated with numerous health benefits, including improved heart health, reduced risk of stroke and heart attack, and even lowering the risk of certain types of cancer. Tea also contains antioxidants and polyphenols, which can help boost the immune system and potentially prevent chronic diseases.
The type of tea that has the most health benefits may vary, but in general, green tea and black tea are known for their high levels of antioxidants and polyphenols. Herbal teas, such as chamomile and peppermint, also have their own unique health benefits.
While both tea and coffee have their own health benefits, tea may have an edge over coffee due to its high levels of antioxidants and lower levels of caffeine. However, it ultimately depends on personal preference and moderation in consumption.
In general, tea is considered safe for consumption. However, some people may experience side effects such as insomnia, irritability, or upset stomach from the caffeine in tea. It is also important to note that some herbal teas may interact with certain medications, so it is best to consult with a healthcare professional before adding them to your diet.
The recommended amount of tea consumption for maximum health benefits may vary, but in general, 2-3 cups of tea per day is considered a moderate and safe amount. It is important to note that excessive consumption of tea may lead to negative side effects, so it is best to drink in moderation.