How Can I Measure the Impact Protection of Running Shoes?

In summary, an accelerometer, small stress transducers, and a data logger can be used to measure the impact protection qualities of different running shoes.
  • #1
stryped
51
3
Can anyone recommend a device or way I can measure the impact protection qualities of different running shoes? I am a runner and would be interested in doing this myself.

I appreciate it!
 
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  • #2
You need an accelerometer. You can probably buy a small one that might work.
 
  • #3
Can you recommend one or how to set this kind of test up?
 
  • #4
You would also need some small stress transducers to fit under your foot in various locations. The signals from these plus the accelerometers would need to be recorded on a data-logger, strapped to the runner.
There are a number of data-logging systems available for schools, which could possibly be used. They would be more bulky than you might like, ideally, but they would be relatively straightforward to fit and not too expensive. They come with USB interface and display / calculating software.
It all depends on how you are with technical construction.
 
  • #5
Would this be expensive? Unfortunately I do not know anyone with acess to equipment like that. I am very mechanically inclined.

I am a runner with a pain in my side only after running two or more miles and running at a 6:20 pace or faster. It does not happen when going slower or biking or whatever. It is partially due to my footfalls I believe. I would like a way to quantify shoe shock absorbing. I run about 50 miles per week.

Again sorry for all the questions. I really appreciate it! Doctors and MRI's can figure out my problem. I hope science can lol...
 
  • #6
I am not sure that actually measuring the forces on your feet / legs would help you. It would be 'interesting' but wouldn't lead to any solution for your problem, I fear.
There is one possible solution for your problem - but you don't want to go there, I'm sure. Stopping running would help! Did you consider an alternative loony way of knackering yourself, perhaps (I have been there too aamof)? Cycling is equally knackering and fun but doesn't involve the impulsive shocks that running gives you.

Perhaps you should invest in the most expensive, specialist running shoes you can find. I know some runners who say that a local shop, here in Brighton, has sorted them out with some brilliant shoes - but they would say that, after spending crazy sums of money!
Good luck with the problem.

I am very mechanically inclined.
Was there a "not" missing from that sentence, by any chance? If you are handy with electronics then possibly an Arduino board and some peripherals could give you some answers for not many tens of Quids (BP)
 

FAQ: How Can I Measure the Impact Protection of Running Shoes?

How is shoe impact force measured?

Shoe impact force can be measured using a force platform or pressure sensors placed inside the shoe. The force platform measures the ground reaction force when the shoe makes contact with the ground, while pressure sensors measure the force exerted by the foot on the shoe.

Why is it important to measure shoe impact force?

Measuring shoe impact force can provide valuable information about the level of impact and stress placed on the foot and lower extremities. It can also help identify potential risk factors for injuries and aid in the development of more supportive and comfortable shoe designs.

What factors can affect shoe impact force?

Shoe impact force can be affected by various factors such as the type of surface being walked or run on, the individual's body weight, and the design and material of the shoe. Other factors include running or walking technique, speed, and foot strike pattern.

How does shoe impact force differ between different types of shoes?

The level of shoe impact force can vary significantly depending on the type of shoe. For example, cushioned running shoes typically have higher impact force compared to minimalist shoes. This is due to the difference in cushioning and support provided by each type of shoe.

Can shoe impact force be reduced?

Yes, shoe impact force can be reduced by choosing the right type of shoe for your activity, adjusting your running or walking technique, and incorporating strength and flexibility exercises to improve your foot and lower extremity biomechanics. Additionally, proper shoe fit and replacing worn-out shoes can also help reduce impact force.

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