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Published Sep. 25, 2020 in PLOS ONE:
Vitamin D sufficiency, a serum 25-hydroxyvitamin D at least 30 ng/mL reduced risk for adverse clinical outcomes in patients with COVID-19 infection
Vitamin D [1,25-dihydroxyvitamin D; 1,25(OH)2D] blood level should be 30-55ng/ml for safe effectiveness. The video below also gives daily dosage in I.U. (1500-2000 I.U. daily for adults; 2 - 3 times as much if obese))
The article is rather dense.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239799
The 4.5 minute video at the end easily gives you the important conclusions.
https://doi.org/10.1371/journal.pone.0239799.s001
Vitamin D sufficiency, a serum 25-hydroxyvitamin D at least 30 ng/mL reduced risk for adverse clinical outcomes in patients with COVID-19 infection
Vitamin D [1,25-dihydroxyvitamin D; 1,25(OH)2D] blood level should be 30-55ng/ml for safe effectiveness. The video below also gives daily dosage in I.U. (1500-2000 I.U. daily for adults; 2 - 3 times as much if obese))
The article is rather dense.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239799
The 4.5 minute video at the end easily gives you the important conclusions.
https://doi.org/10.1371/journal.pone.0239799.s001