- #1
Gerenuk
- 1,034
- 5
I'm not getting much sun here so I checked my Vitamin D levels some time ago.
They determined
16 ng/ml for Vit D 25 and
47 ng/l for Vit D 1,25
Apparently the first value signals a deficiency, but not the second. I read one should usually do only the first check (as it's cheaper), but on the other hand the second form is what is the final biologically active form.
So do I need the solarium after all? :)
They determined
16 ng/ml for Vit D 25 and
47 ng/l for Vit D 1,25
Apparently the first value signals a deficiency, but not the second. I read one should usually do only the first check (as it's cheaper), but on the other hand the second form is what is the final biologically active form.
So do I need the solarium after all? :)