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1977ub said:I read on a forum here recently that an accelerating observer can't be thought of has having an unambiguous frame
Not just accelerating observers. No observer has an "unambiguous" frame, as a frame is just a convention for assigning coordinates to events, and every observer is free to choose whatever convention he pleases - as long as he is consistent about it and careful about getting the coordinate transforms right if he changes frames.
It is true that an observer not undergoing proper acceleration will find the math especially easy by using a frame in which he/she is at rest. But it is careless wording to say that these are "the observer's frames" or that an observer "has" a frame. We can get away with that carelessness for an inertial observer in flat spacetime, but it leads to grief and confusion when we consider accelerated observers, non-inertial coordinates, and the non-flat spacetimes of GR.