Pickleball Physics -- Player reaction time vs aging

In summary, the conversation discusses the speed and reaction time of professional pickleball players, as well as the decline in reaction time with age. The average trip time for a ball to travel 14 feet is 363 milliseconds, giving pros about 213 milliseconds to move their paddle to strike. The conversation also mentions the idea of videotaping oneself playing pickleball and the impressive reaction speed of Bruce Lee. Lastly, there is a comparison of the speaker's reaction time to that of Bruce Lee's.
  • #1
tjmoorpark
1
0
TL;DR Summary
I need someone to review my treatment of how aging affects reaction time in Pickleball. I've included links to videos, and a reaction time vs aging resource.
Out of curiosity, how fast are the hands of the pros? I have timed an exchange between BJ/ALW and JD/JI that occurred at the Baird PPA in September 2022. The ball made the (about) 14 foot trip 11 times over 4.0 seconds, for an average trip time of 363mS (milliseconds). (Average speed of 26.3 mph).

Also, the fastest possible human visual reaction time is 150mS . So the pros have 363-150 = 213mS of movement time, or about 1/5 of a second to move their paddle to strike at the proper location.

How am I doing? The literature varies, so let's use a 4mS decline per year after age of 24.
In my case the decline is 4x(68-24) = 176mS. So I have 363-150-176 = 37mS to move my paddle when a pro blasts it at me. I can move my paddle, from a dead stop, about one-half inch by the time the ball gets to me.
https://gofullbuild.com/post/how-much-does-reaction-time-declines-with-age/
 
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  • #2
Why not videotape yourself playing? It seems that you have some lead time when your eyes spot the pickle ball being hit and then tracking the ball and getting your paddle in position.

Do you know the speed of a pickleball?

Your mentioning of reaction time, reminds me of the Bruce Lee stories and his incredible reaction speed. He was able to anticipate and counter an opponents action faster than the camera could capture.
 
  • #3
I am rather old and can stop a falling ruler in about 10 cm. From s=0.5 a t^2 we find that t is 141 ms. My theoretical reaction time from Post #1 should, however, be 366 ms. At that rate I would take 67cm to stop the ruler, which is definitely incorrect.
 

Related to Pickleball Physics -- Player reaction time vs aging

What is the relationship between aging and reaction time in pickleball players?

Aging is generally associated with a decline in reaction time. As people age, the neural processing speed tends to slow down, which can affect how quickly they can respond to stimuli during a pickleball game. This decline can impact their ability to react to fast-moving balls and make quick decisions on the court.

How significant is the impact of aging on pickleball performance?

The impact of aging on pickleball performance can be significant, particularly in terms of reaction time, agility, and overall speed. However, many older players compensate with better strategy, positioning, and experience. While younger players may have an edge in physical reaction time, older players often excel in game intelligence and tactical play.

Can training improve reaction time in older pickleball players?

Yes, training can improve reaction time in older pickleball players. Regular practice, drills that focus on quick reflexes, and exercises that enhance hand-eye coordination can help mitigate some of the age-related decline in reaction time. Additionally, maintaining overall physical fitness can contribute to better performance on the court.

Are there any specific exercises that help improve reaction time for pickleball players?

Several exercises can help improve reaction time for pickleball players. These include agility drills, such as ladder drills and cone drills, reaction ball exercises, and hand-eye coordination activities like catching and throwing balls of different sizes and weights. Plyometric exercises and strength training can also enhance muscular response times.

How does reaction time influence the outcome of a pickleball game?

Reaction time plays a crucial role in the outcome of a pickleball game. Quick reaction times allow players to respond effectively to fast shots, execute timely volleys, and make strategic plays. Faster reaction times can give players an edge in both offensive and defensive scenarios, making it a critical factor in competitive play.

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