So after considering the
https://www.physicsforums.com/showthread.php?t=200819" than "wave" is for these purposes but specifically using "particle" is only confusing people between ballistic Newtonian particles, which include tennis balls and planets as well as elementary particles, and the QM entity that is referred to as a particle. And it totally doesn't help that people will say things like "well theoretically there's a vanishingly small likelyhood that a tennis ball could quantum tunnel through your racket too!"
For example, consider someone who never learned any classical physics at all, who started off in QM and got to fully understand it before anything else (which doesn't actually happen of course, this is hypothetical). When confronted with the phenomenon of light bending in a prism and how similar that is to the propagation of sound in air or other mediums, I don't think such an individual would question the existence of photons or start looking for a wave medium underneath QM, they would simply say "Oh wow, you're right! Photons passing through a prism is mathematically just like a wave analysis of vibration!"
Remember that the wave-like similarity between light and sound isn't obvious or realistic either, it's just as much an artifact of scientific learning as QM is. Biorhythms are waves too but biologists don't get any "but what about the heartbeat / chambered pump duality?!?" Physics is carrying around a ton of linguistic and historical baggage.