Helium plays a significant role in the history of star formation, primarily due to its production during Big Bang nucleosynthesis, which converted about 25% of the universe's hydrogen into helium. While stars can form without helium, its presence has influenced the rate of star formation and the overall structure of the universe. The existence of helium means stars formed more quickly, contributing to the current cosmic landscape. Although helium is not essential for star formation, its historical presence has shaped the evolution of the universe. Understanding helium's role provides insight into cosmic development and stellar evolution.