- #631
shrumeo
- 250
- 0
NUKEELT said:It's great to hear you're healthy but eating chicken and fish is still meat so you're definitely not a vegitarian. It's wonderfully easy to get enough protien (I for one get monumentally more protien than when I ate meat) through simple foods. One glass of soymilk has more protien than a chicken breast for example. You can get a great full feeling with pasta and complex carbs. So you can still get all the benefit and spare the fish and chickens too.
It's not a matter of the amount of protein you get but the kind of protein you get. The protein has to have the right balance of amino acids to be wholly beneficial to you. An egg is the golden standard for the right mix of amino acids a human should have in his/her diet. You just can't get the right types of proteins from plants, even soy.
that said, here's me 2 cents on the matter.
As an organism, a human is designed to eat meat.
We can try to get around this if we think that we must, but it is difficult and less healthy than eating meat.
Does this mean we have to be cruel to our "prey." No.
We don't have to be cruel to chickens, cattle, swine, or any other animal we use for meat. But, we should not stop eating them.
We should also not eat any animal that is endangered, obviously, but this is a problem in Asia and Africa right now.