- #141
Proton Soup
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Loren Booda said:Listen to Monique, Evo. Double check your blood pressure with your doctor. I believe the cuff is supposed to be held at heart-height.
Set aside a couple of hours for relaxation exercises. Treat yourself to some fruit.
Try not to ingest sodium, alcohol and caffeine in excess. Replace cigarettes with gentle physical exercise (like isometrics, which can be done anywhere).
Wishing you a fantastic wonderland for a yard, and a resplendent 2BR, too.
i believe you also need to have a cuff appropriate to your arm size and place the tube over the brachial artery.
also, would like to re-echo the concerns here. that BP is dangerously high. talk to your doc about it. hopefully your kidneys haven't shut down or something else bad.