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There really is nothing, and I'm very cranky. I did find out that coffee and tea will help block iron, so I drink a lot of those all day since most foods contain some iron. I am giving blood to reduce my blood iron levels.dkotschessaa said:OMG. I thought my restrictions were bad. What the heck is left? Pretty much it looks like you're allowed to have... I mean I can't even think of anything.
Hopefully temporary for some of it. I have very high ferratin serum levels which destroy your heart, kidneys and liver, cause raised blood sugar levels (mimics type II diabetes), and causes high blood pressure. So, when we get my iron reduced, the other health issues will not get worse, and some may improve, so I can get back to a more normal diet.And is this a temporary thing or a permanent change?
Thanks, my diet is making me irate, I have a daily online food journal that automatically tracks the nutrients in everything I eat.Wishing you the best.
The good news is that I no longer feel like I'm dying every day, still very tired though (been doing this for a couple of months).
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